Yesterday's workout

Yesterday, 33 minutes on the elliptical, 503 calories burned.

Marah and the Hooters

32 minutes. 500-or-so calories. Marah's "Eventually Rock" and the Hooters' "Day by Day" provided a Philly/banjo/mandolin blast that got me through the truncated workout.

Yesterday's workout

Yesterday - Again, I did the elliptical for 46 minutes, burning 700 calories. Yet, I definitely did more revolutions-per-minute on the machine, so the calorie counter looks like a horseshit measure.

Working out again, in Scottsdale AZ

Did the Precor elliptical machine for 46 minutes on a straight, standard resistance setting. Burned 701 calories according to the machine. Slowly walked back to the condo with a woozy head. Feels good to work out again, I think. Man, it's been too fucking long.

No scale in the gym, so I have no idea how much weight I've put on since I last posted results on this blog.