Did the Precor elliptical machine for 46 minutes on a straight, standard resistance setting. Burned 701 calories according to the machine. Slowly walked back to the condo with a woozy head. Feels good to work out again, I think. Man, it's been too fucking long.
No scale in the gym, so I have no idea how much weight I've put on since I last posted results on this blog.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment